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Mary's Barre Content

Lower Body Blast with Ab Finisher
Full Body Barre Express
Lower Body Barre Burn Express
Thigh Burn, Glute sizzle & Quick Arms
Lower Body Burn Express
Lower Body Blast with Abs
Full Body Barre Express
Legs Express Class (With Abs)
Full Body Barre Class
Fun Lower Body Sizzle with Abs
Plies, Leg Extensions, Glutes & Triceps
Full Body Barre Class
Full Body Class
Thighs, Glutes and Arms
Plies, Passes & Glute Burner with Abs
Lower Body with Abdominals
Glute Blast (Including bridges)
Shoulder Burn (Cans & Bodyweight)
Shoulders & Glutes
Quick Glutes
13 Min Core
18 Mins Abs
Arm Burner (Body weight & Cans)
7 Min Arms with Cans
Full Body Stretch
Full Body Stretch
Full Body Stretch (Emphasis on Hamstrings and Hips)
Balance and Stability
Stretch & Mobility
Stretch & Mobility
Stretch & Strength
New Full Body Mobility & Stretching
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