Welcome to the May Barre Challenge, where we are going to move and burn together for the rest of the month. You can also do this at any time. I have programmed a series of workouts over 24 days. The idea is that you commit to completing one video a day or dedicating time to move your body in some way. There will be options for you if you're time poor or, if you want to do another form of movement, you can log that too. For example, if you go to the gym, or a hike, you could log that in lieu of the video. Or if you happy to join a live class you can log that. But the main this is that you're carving out time for yourself. I want you to see just how convenient a barre workout can be for you. Whether you're travelling or at home, it's so convenient to just turn on a video and get into the burn zone. You can make this extremely flexible. Move things around or opt for a quickie video before you give up! It's going to be fun!! So what do you need to do? 1. Join the challenge - you will need access to the video library to do so. Either the Demi or the Grand plan will give you access. 2. Complete a video/activity a day - stick to the schedule or move things around 3. Mark steps complete when done 4. Finish the challenge and be in with a chance to WIN A PRIZE! (Note: to be entered into the draw you need to complete the challenge between 8th-31st of May). Come join me! You got this!
You can also join this program via the mobile app.
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